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Force of Mind is MAK7’s premium mental fitness system designed to train the mind with the same structure and discipline as the body.

It is not therapy, it is performance coaching built for ambitious individuals who want focus, clarity, and consistency.

Through a structured journey, members build a personal mental operating system for sustained peak performance.

The MAK7 approach

MAK7 delivers mental fitness through a structured 10-session system combining psychology, proven performance frameworks, and practical application.

Each member begins with an AI-driven mental fitness assessment, followed by small-group coaching led by certified, culturally aligned experts.

The journey blends coaching, accountability, digital tools, and action-based homework to create lasting transformation, not temporary inspiration.

Move with Purpose Move with Purpose Move with Purpose Move with Purpose
Move with Purpose Move with Purpose Move with Purpose Move with Purpose
Move with Purpose Move with Purpose Move with Purpose Move with Purpose
Move with Purpose Move with Purpose Move with Purpose Move with Purpose

What this force develops

  • Deep mental clarity and decision-making confidence
  • Consistent discipline and follow-through
  • High-performance thinking habits
  • Emotional regulation under pressure
  • A defined sense of purpose and direction

How you experience this force at MAK7

  • AI-powered mental fitness pre-assessment
  • Structured 4-week coaching program available in multiple formats: 1-to-1, virtual sessions, small groups (5 participants), or groups of up to
  • 45-minute weekly guided performance sessions
  • Digital content library (audio modules, journaling, exercises)
  • Progress tracking dashboard via member portal
  • Optional 1-on-1 private coaching for deeper personalization

How it connects

When the mind becomes disciplined, focused, and aligned, every other force strengthens.
Train the mind, and the body, purpose, and performance naturally follow.

Programs

Core Zone

Facilities & amenities

Move with Purpose Move with Purpose Move with Purpose Move with Purpose
Move with Purpose Move with Purpose Move with Purpose Move with Purpose
Move with Purpose Move with Purpose Move with Purpose Move with Purpose
Move with Purpose Move with Purpose Move with Purpose Move with Purpose

Cardio Zone

Free Weights & Strength Zone

Functional & Powerlifting Zone

Boxing & Martial Arts Zone

Group Exercise & Spinning Zone

Boutique Studios Zone

Recovery & Wellness Zone

Personal Training

Personalised Approach Tailored To Your Goals And Fitness Levels

Find A Trainer
  • Expert Guidance From Our Certified Personal Trainers
  • Posture & Movement Assessment To Target Areas For Improvement
  • Introductory Training To Help You Get Familiar With The Gym And Equipment
  • Personalised Approach Tailored To Your Goals And Fitness Levels
  • Professional Guidance On Nutrition And Well-Being

What Our Members Say

MAK7 Fitness completely changed how I see fitness it’s a lifestyle, not just a gym.

Ahmed R.

From training to recovery to community, MAK7 delivers a true 360° fitness experience.

Sarah M.

MAK7 Fitness completely changed how I see fitness it’s a lifestyle, not just a gym.

Ahmed R.